Three ways to work with Aeternitas
Find out where your health stands. Work on one goal for twelve weeks. Or begin a year of primary care with a physician who has read your whole record. Each path starts with measurement, and Dr. Helton reviews every report before you see it.
Measure
Testing & assessments
Focused testing and one-time assessments. You leave with your numbers, an expert’s read of them, and a written next step. No membership required.
Explore Assessments →
Implement
12-week programs
Twelve weeks of work on one goal with a named clinician. You start with a baseline and end with a retest that shows what changed.
Explore Programs →
Membership
Annual physician-led care
A year of primary care with Dr. Helton, in three tiers. Each begins with its matching assessment.
Compare Memberships →
Which path is yours?
Three ways in. One clinical standard behind all of them.
What you walk away with
Your numbers, an expert’s read of them, and a written next step.
A deep dive on one goal, and a plan you can keep following.
A year of care, and a plan that adjusts as you go.
Who is in your corner
A clinical expert alongside Dr. Helton for guidance.
A named clinician for the full twelve weeks, working with Dr. Helton for guidance.
Dr. Helton as your primary care physician, plus an expert team when needed.
How long it runs
One or two visits.
Twelve weeks.
A year, renewable.
Best if you want
Answers before you commit to anything.
One goal, done properly.
Someone accountable for your health all year.
Measure
Know exactly where you stand.
- What you walk away with
- Your numbers, an expert’s read of them, and a written next step.
- Who is in your corner
- A clinical expert alongside Dr. Helton for guidance.
- How long it runs
- One or two visits.
- Best if you want
- Answers before you commit to anything.
Implement
Change one thing, measurably.
- What you walk away with
- A deep dive on one goal, and a plan you can keep following.
- Who is in your corner
- A named clinician for the full twelve weeks, working with Dr. Helton for guidance.
- How long it runs
- Twelve weeks.
- Best if you want
- One goal, done properly.
Membership
A physician who knows your whole record.
- What you walk away with
- A year of care, and a plan that adjusts as you go.
- Who is in your corner
- Dr. Helton as your primary care physician, plus an expert team when needed.
- How long it runs
- A year, renewable.
- Best if you want
- Someone accountable for your health all year.
Every step counts toward the next
You don’t have to start with a membership. Buy the one test or assessment you need. If you go further later, what you already paid counts toward it.
14 days
VO₂ Max Test → fitness assessment
Credits in full toward a fitness assessment within 14 days.
30 days
Assessment → 12-week program
A fitness or nutrition assessment credits in full toward its matching program within 30 days.
90 days
Longevity assessment → membership
Counts toward your membership when you enroll within 90 days of your results and plan.
One clinical standard
Every path runs through a physician. Whichever door you choose, the same three things are true.
- A physician reads every report
- Dr. Helton provides you info you can trust.
- A written next step, every time
- You never leave with a printout and a shrug. You leave knowing what to do next.
- The right fit, or your money back
- If our clinical team finds a service is not right for you, you can move what you paid to a better fit or take a full refund.
/ 01
/ 02
/ 03
Frequently asked questions
I already have a doctor. Why would I need this?
You can keep your doctor. A test, assessment, or 12-week program does not replace anyone. You leave with your numbers, a physician-reviewed report, and a written next step, and the report is yours to share. Membership is different. There, Dr. Helton becomes your primary care physician, and you do not need to keep another one.
Is this a wellness clinic or functional medicine?
No. Aeternitas is a physician-led, longevity-focused medical practice. It is not alternative medicine. Every test we run has a reason, and every reason is backed by science. We do not order a long list of labs hoping something turns up, and we do not chase a single “root cause” when medicine cannot name one. We use the best evidence available, and we follow it further than a standard checkup does. When the guidelines run out and you are the person in the room, a physician uses judgment. That is the difference. Dr. Helton reviews every report before you see it. We name what we measure, and we do not promise outcomes.
Do I have to join a membership to book something?
No. You can buy any test, assessment, or program on its own. None of them requires a membership. If you complete an assessment and decide to become a member later, you can roll the cost of your assessment into the membership.
Can I talk to someone before I choose?
Of course. Call or email us. We answer within one business day. If your question is medical, you can ask for a short talk with Dr. Helton. Neither is required. You can also book online without talking to anyone.
We name what we measure, and we do not promise outcomes. Every service begins with an intake and safety screen.
Our team is available Monday through Friday, 8 a.m. to 5 p.m. We answer within one business day, and clinically urgent messages the same business day. Aeternitas does not provide after-hours, on-call, or emergency coverage. Members receive written urgent and emergency instructions at enrollment.
