Testing & Assessments
Focused testing and one-time assessments. You leave with your numbers, an expert’s read of them, and a written next step. Dr. Helton reviews every report before you see it. No membership required.
Every Measure service ends the same way: your numbers, an expert’s read of them, and a written next step. What changes is how deep you go.
from
$249
A test.
VO₂ Max or body composition. One visit, your numbers, and a physician-reviewed report.
See the two tests
from
$495
A focused assessment.
Fitness or nutrition. Two visits, a strategy session with a specialist, and a physician-signed plan.
See the two focused assessments
from
$995
A longevity assessment.
Core, Comprehensive, or Advanced. A physician-led medical baseline. Each one is complete on its own, and each is also the first phase of a membership if you choose to continue.
See the three longevity assessments
Not sure which fits?
Take the QuizEight ways to find out where you stand. Each one is complete on its own, and each ends with a written next step.
Your aerobic capacity, measured properly. One number that predicts more about your long-term health than most, plus your personal heart-rate training zones.
$249$165 for members
Book NowYour purchase credits in full toward the Baseline or the Precision Fitness Assessment for 14 days after your report.
Aerobic capacity and body composition, the two numbers worth tracking, in one visit.
$299$195 for members
Book Now
Coming Soon
DEXA is coming to Aeternitas. Until then, body composition testing uses multi-frequency bioelectrical impedance analysis (BIA). BIA is not DEXA. Anyone who purchases an assessment that includes BIA before DEXA arrives receive one complimentary scan when it is live.
Where your fitness stands and what to train next: testing, a movement screen, a strategy visit, and a physician-signed plan.
$495$425 for members
Book NowCredits in full toward the 12-Week Aerobic Capacity Program for 30 days after your final report.
How your nutrition is affecting your health: focused labs, a dietitian’s read of them, and a physician-signed plan.
$595$510 for members
Book NowCredits in full toward either 12-week nutrition program for 30 days after your final report.
A physician-led baseline: the Core Longevity Lab Panel, body composition, and an exam with Dr. Helton, then a results visit that ranks what matters most.
$995
Book NowThis assessment is the first phase of the Anchor membership. Enroll within 90 days of receiving your final results and plan, and what you paid for the assessment counts toward your membership.
Purchase before DEXA arrives and receive one complimentary DEXA scan when it is live (redeemable for 12 months, non-transferable).
The full team in one Evaluation Day: expanded labs, VO₂ max, movement, nutrition, cognitive and hearing screens, and a resting ECG, brought together by Dr. Helton into one plan.
$2,495
Book NowThis assessment is the first phase of the Foundation membership. Enroll within 90 days of receiving your final results and plan, and what you paid counts toward your membership.
Purchase before DEXA arrives and receive one complimentary DEXA scan when it is live (redeemable for 12 months, non-transferable).
Everything in Comprehensive, plus coronary CT angiography, hereditary genetics, a month of continuous glucose monitoring, and a home sleep study, read together by Dr. Helton and the full team.
$4,695
Book NowThis assessment is the first phase of the Momentum membership. Enroll within 90 days of receiving your final results and plan, and what you paid counts toward your membership.
Purchase before DEXA arrives and receive one complimentary DEXA scan when it is live (redeemable for 12 months, non-transferable).
Member prices are rounded for display. Members pay exactly 35% off tests and 15% off assessments and programs at checkout — never more than the price shown.
The same physician standard at three depths. What changes is what is measured, who reads it, and how deep the plan goes.
Comprehensive
$2,495
One day with the whole team, and one plan that puts your whole picture in order.
Book NowAdvanced
$4,695
The complete picture, plus a CT scan of your arteries and a month of real-life data.
Book NowThe question it answers
What do my numbers say, and what should I do first?
What is my full picture, and what should I do about it?
What would I never see in one visit: my arteries, my genes, a month of my glucose, and my sleep?
What is measured
A 14-line lab panel, vitals, body composition, and a physician history and exam.
A 21-line lab panel, vitals, body composition, VO₂ max, a movement screen and grip strength, a nutrition review, a behavioral-health intake, cognitive and hearing screens, a resting ECG, and a coronary calcium score when appropriate.
Everything in Comprehensive, plus coronary CT angiography, a 163-gene hereditary panel, one month of continuous glucose data, and a clinical-grade home sleep study.
Who reads it
Dr. Helton.
Dr. Helton and four specialists, together at one roundtable on your case.
The same five, reading your arteries, genetics, glucose, and sleep data together.
Your time
About an hour at the clinic, then a 30–45-minute results visit.
One day at the clinic, about 4¾ hours, then a 90-minute results visit.
One day at the clinic, a month at home wearing the monitor, then a 90-minute results visit with the full team in the room.
What you walk away with
A written physician plan: what your labs mean, and your medical priorities in order.
A written plan from the whole team, with nutrition, exercise, and behavioral sections by the people who assessed you.
The deepest plan: everything in Comprehensive, plus what your arteries, genetics, glucose, and sleep change about it.
Best if you want
A physician-and-labs baseline without giving up a day.
The complete picture, in one day.
The complete picture, plus what only imaging and a month of data can show.
Core
$995
Find out what your labs and a physician exam say about you, and what to do first.
Comprehensive
$2,495
One day with the whole team, and one plan that puts your whole picture in order.
Advanced
$4,695
The complete picture, plus a CT scan of your arteries and a month of real-life data.
Each one is complete on its own, and each is also the first phase of a membership. Enroll within 90 days of your results and plan, and what you paid counts toward it. Every assessment begins with an intake and safety screen. If our clinical team finds an assessment is not right for you, you choose a transfer or a full refund.
In Core and Comprehensive, imaging beyond the calcium score is physician-selected, never automatic. Coronary CT angiography is included in the Advanced assessment. It is not right for every patient; if Dr. Helton decides against it for you, its value is refunded. The behavioral-health intake is not therapy or treatment. Body composition uses BIA until DEXA arrives; BIA is not DEXA. Genetic results are delivered live by Dr. Helton, never posted to a portal.
A Measure service ends with your written plan. It does not include primary care, ongoing management, or prescriptions. If you want help acting on your results, the Implement programs are bounded 12-week engagements. If you want ongoing physician care, that is Membership.
Dr. Helton reviews every report before it reaches you. If a result is critical or alarming, our team escalates it to him the same business day, and we call you with a specific next step. You are never left with a number and no one to explain it. Dr. Helton is a board-certified family physician and is experienced with identifying and disclosing serious matters. Working with Aeternitas means having someone you can trust in your corner in the face of concerning findings.
You can, and it is often cheap. An online lab service will draw your blood and send you a report, sometimes with a summary written by AI software. If that is all you want, it is the lowest-cost option. It is rarely the most thorough one. Ordering labs takes judgment too: which tests fit your history, your age, and your goals, and which ones would only add noise. Here, a clinician who has taken the time to know your context chooses the tests, and Dr. Helton reviews every result before you see it. Then someone sits with you and explains what the numbers mean for your health now and in the years ahead, and what to do about it. Health is more than data. The value is knowing what to do with it.
Test and focused-assessment reports arrive within a few days of your last visit. The longevity assessments end with a results visit with Dr. Helton, scheduled once your results are back. Timelines are targets. They depend on scheduling, records, and lab turnaround.
You fill out a short intake and safety screen. Then you come in. If our clinical team decides a service is not right for you before your visit, you can move your payment to a better fit or get a full refund. We will make it as easy as possible.
No. You book and pay online. No referral, order, or consultation is needed first. A short intake and safety screen follows, and our clinical team orders what your service includes.
